Amount of Tocotrienol, beta in Fish, catfish, channel, farmed, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, catfish, channel, farmed, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Fish, catfish, channel, farmed, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Fish, catfish, channel, farmed, raw

Fish, catfish, channel, farmed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, catfish, channel, farmed, raw are listed below.

Water 79.06 g 79.06%
Energy (calorie) 119 kcal
Energy (joule) 496 kJ
Protein 15.23 g 15.23%
Total lipid (fat) 5.94 g 5.94%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.23 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 204 mg 0.20%
Potassium, K 302 mg 0.30%

Nutrients in Fish, catfish, channel, farmed, raw